Difference between almond meal and almond flour
almond meal vs almond flour:
Almond meal and almond flour are both used in cooking and baking and these are two substances which have confused many over the years. Thus this articles seeks to explore their differences and also provide individual definitions for both of them which will in turn help the readers distinguish the difference between the two
What is almond meal?
Almond meal is produced from grounding almonds with the skin on and usually, except for the commercially produced almond meal, almond meal is usually known as the residue that is produced out of the extraction process of almond oil which makes the almond meal slightly dry, brittle and coarse. It serves a healthy alternative to wheat flour and it is often used for pastries which require a drier and a coarser texture.
What is almond flour?
Almond flour is produced by the grinding of the almonds but after blanching them (taking the skin off). Almond flour which can be traced right back to the medieval ages has a thin flour like consistency and it can be used as a healthy alternative to wheat flour is cakes, pastries, as a thickener, etc. because of its impressive glycemic index as of being low in carbohydrates and sugars, while high in protein and also the fact that it has copious amounts of iron, calcium, vitamin E, fiber, and cholesterol-lowering agents, almond flour has today become a favorite all over the world.
What is the difference between almond flour and almond meal?
While almond flour and almond meal do share some similarities, they do possess some differences. Both almond meal and almond flour are derived from ground almonds and they both possess the same gluten-free, low carbohydrate and low sugar nutritional goodness which contributes to its popularity among the health conscious. And yet, while almond flour is produced from grinding blanched almonds after taking its thin skin off, almond meal often contains the skin with which it is ground.
Also, almond meal is generally considered as a by product of almond oil. And because of the oil being extracted out of the almond mass, almond meal is generally said to be drier and much coarser than the almond flour which is quite moist and silky thin.
Almond flour is use din all kinds of pastries, cakes, puddings, etc and yet, almond meal can only be used in recipes which require a coarser kind of flour such as cram puffs, etc. both these products can be found easily in supermarkets and yet, it is recommended that one produces them at home itself as commercially produced products can contain substances such as wheat flour in them. They can also be stored up to three months in air tight containers or air sealed plastic bags as if exposed to air, they tend to absorb odours from other food items and thus spoil their taste.